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Happiness in the New Year: How Positivity Improves Your Health Dec 31 2012
Are you looking forward to a happy New Year? What do you think would make...
Have the healthiest year ever! Dec 26 2012
Here’s a checklist of middle aged women's health tips so you can have t...
Surprising foods to eat and not to eat! Dec 23 2012
We all know the foods to eat and not to eat, right? Like full fat crackers, c...
Drink water for weight loss! Dec 20 2012
We all know we should drink a lot of water, buy why? Drinking water may help ...
Achieving happiness these holidays Dec 18 2012
As a health coach, I frequently help people uncover the joy in their live...
Nutrition labels Dec 14 2012
What do you look for when reviewing nutrition labels? I recommend looking for...
Treadmill tips Dec 10 2012
Working out on a treadmill but want to get more of a workout and burn mor...
Squeaky clean detoxing Dec 7 2012
Do you want to to try a detoxing diet plan without going on a crazy fad (...
Diet! The four-letter word! Dec 3 2012
As the Founding Director and Executive Chef of Los Angeles’ premier hea...
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Recent Posts

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