Why try the Mediterranean Diet? Feb 20 2019 For over 30 years, we have adopted the Mediterranean diet as our default clie...
Eat Better, Feel Better, Think Better Oct 27 2018 Good nutrition is not only the key to a healthy body but also a healthy brain...
The Ketogenic Diet – Your Questions Answered Jun 4 2018 You've heard it about it all over the news, celebrities tout it, your friends...
Low Fat v. Low Carb Diet Apr 5 2018 New research from the Stanford University School of Medicine has declared the...
Food & Mood Feb 11 2018 Feeling hungry can make even the best of us grumpy but there may be a larger ...
Startling Statistics Jan 27 2018 Smoking just one cigarette daily is associated with a "much greater than expe...
Benefits of Coffee Nov 27 2017 Read this morning in the New England Journal of Medicine: Coffee consumpti...
Monday Moment of Clarity Jul 31 2017 Took my Clarity downtown this weekend to see the BodyWorlds Pulse exhibit at ...
Monday moment of Clarity- The day has finally arrived! Dec 19 2016 Heck yeah! The sticker off my NEW Clarity… 366 miles per tank of hydrogen...