Foods to Keep Your Heart Healthy Nov 11 2018

According to the American Heart Association, heart disease accounts for 1 of ...

Healthy Ever After? Jul 28 2014

Healthy Ever After? Maybe your marriage IS working! According to the conclusi...

Healthy Foods For Summer BBQ Jul 16 2012

This summer indulge in these delicious treats knowing how good they are f...

Excess Salt Damages Blood Vessels Jul 13 2012

I have often talked about the dangers of salt and here is yet more research f...

Halting the Salt – 10 Easy Ways To Shake the Habit May 14 2012

The average person in the U.S. consumes about 3,500 milligrams of sodium ...

Healthy Heart Valentine’s Day Menu Feb 1 2012

The month of February is National Heart Month, and a great time to remember y...

Weighing in on Fast Food Eatery ban in South L.A. Oct 9 2009

A recent study quoted in the Los Angeles Times online edition (Oct.6) found t...

New Healing Foods Sep 22 2007

Now more than ever, researchers are discovering that what we eat makes a diff...