Paleo O Paleo, Wherefore and What for, O Paleo? Oct 14 2014

If you’re like most people, trying to figure out the best eating regi...

It’s National Coffee Day! Sep 29 2014

For coffee lovers like me, what could possible make this day better? How ...

Celebrate Family Day- A Day to Eat Dinner with Your Children Sep 28 2014

Making the Most of Family Meals… Feeling guilty about not finding time to ...

National Pancake Day! Sep 26 2014

We love Pancakes! And to celebrate National Pancake Day, we’re sharing ...

Tomorrow is National Better Breakfast Day! Sep 25 2014

Start each day with a good breakfast. Study after study confirms that we...

Monday Moment of Clarity, on Tuesday Sep 23 2014

Monday Moment of Clarity, on Tuesday Visited the AltCar Expo...

It’s National Cheeseburger Day! Sep 18 2014

In honor of National Cheeseburger Day, here’s my recipe for a deliciously h...

Win at Weight Loss Sep 3 2014

Want to win at weight loss? Good news or bad news first? In this case, th...

Healthy Ever After? Jul 28 2014

Healthy Ever After? Maybe your marriage IS working! According to the conclusi...