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World Food System Rankings Jan 21 2014
A recent ranking by international non-profit organization, Oxfam, of worl...
Food Exposed Jan 20 2014
The next episode of Food Exposed with Jackie Keller is airing Tuesday aft...
Foods that Fight Wrinkles Jan 16 2014
What’s the secret to aging beautifully? A healthy diet! There are many ...
High Calcium Foods Jan 13 2014
We all know you can find calcium in milk and yogurt, but what about non-d...
NutriFit-type Diet Ranked #1 in US News Ranks Jan 8 2014
 Great news! The Mediterranean and DASH diet meal plans we’ve been follo...
New Study – Vitamin E May Slow Alzheimer’s Disease Jan 7 2014
A new study conducted through 14 Veteran’s Affairs medical centers has ...
Coaching Tip – Life Satifiscation Jan 5 2014
Life satisfaction is closely tied to happiness, and in the realm of coaching,...
Going “Green” With Your Food! Jan 4 2014
Thinking of going green with your meals? As in vegetarian/vegan green? He...
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Recent Posts

  • Savoring the Flavors of Fall: Five Favorite Foods for the Season

  • Balancing Act: Navigating a Renal and Diabetes Diet Simultaneously

  • Individualization and Flexibility: Listen to Your Body – Part 2 of 2

  • Mastering Your Macros: Unveiling What’s Truly Important – Part 1 of 2

  • Hydration, hydration, hydration!

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