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Sticking to your Goals Oct 23 2007
We all know how difficult it can be to stick to your goals and see the effort...
How to FIT getting FIT into your busy schedule Oct 16 2007
Like many of you, I have a very busy life. I know how difficult it can be...
Don’t Catch the Bug! Oct 11 2007
Staying indoors during colder weather can make you more susceptible to ca...
5 Money-Saving Food-Shopping Tips! Oct 3 2007
Often times bargains can be found in the generic brands of wholesome ce...
New Healing Foods Sep 22 2007
Now more than ever, researchers are discovering that what we eat makes a diff...
Chocolate Bliss – the myth and the reality Sep 14 2007
Being a confirmed chocoholic and a health nut, I’ve had to justify and rati...
Snack Yourself Skinny Sep 5 2007
Do you envy people that seem to eat all day long, yet maintain a healthy ...
New Recipes! Aug 29 2007
The day is interrupt-driven, as usual. While it seems that I’m very bus...
Welcome! Jul 26 2007
Welcome to my blog and thank you for stopping by. I started this blog to furt...
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