The Blood Sugar Wizard Show

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Here’s the fabulous recipe I shared at the end. 

Quinoa & Watercress

Servings: 4
Serving Size: 1/2 cup

Ingredients:
1 cup quinoa, uncooked
½ ea. red onion, finely chopped
1 spray extra virgin olive oil cooking spray
2 tsp. NutriFit Rockin’ Moroccan Salt Free Spice Blend*
1 tbsp. lemon juice
1/8 tsp. lemon zest
1 tbsp. extra virgin olive oil
2 cup watercress sprigs
¼ tsp. sea salt

Directions:

  1. Rinse quinoa thoroughly through colander several times to remove the bitter saponin coating. Cook according to package directions, and drain thoroughly. Set aside.
  2. Heat a nonstick skillet over medium heat. Add the pine nuts and toast until golden brown and fragrant, stirring constantly. Set aside.
  3. Spray the skillet with cooking spray, add the onions and saute, stirring constantly, until the onions are translucent. Add in the spices, and toast for 1 minute. Add apricots and currants. Stir this mixture into the quinoa. Set aside.
  4. In a small bowl, combine the lemon juice and zest, and whisk in the salt. Toss the watercress with the dressing.
  5. To serve, spoon the quinoa over the watercress. Top with the pine nuts, and serve at room temperature.

Send me a picture if you make it, I’ll post it on my Facebook page!