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Food & Mood Feb 11 2018
Feeling hungry can make even the best of us grumpy but there may be a larger ...
Startling Statistics Jan 27 2018
Smoking just one cigarette daily is associated with a "much greater than expe...
Breakfast Recipe – Apple Pancakes Jan 20 2018
Looking for a weekend morning breakfast recipe? Try out this recipe for wh...
Study confirms another benefit of tea Dec 19 2017
A recent study published in the British Journal of Ophthalmology found that ...
Feed Your Face Dec 18 2017
What you eat can have a big impact on your external health and the largest or...
Superfood Recipe – Rockin’ Moroccan Quinoa Salad Dec 4 2017
This is one of our favorite Meatless Monday Recipes you can try out at home w...
Benefits of Coffee Nov 27 2017
Read this morning in the New England Journal of Medicine: Coffee consumpti...
Monday Moment of Clarity Jul 31 2017
Took my Clarity downtown this weekend to see the BodyWorlds Pulse exhibit at ...
Great Grilling Tips for a Healthy Summer BBQ Jul 5 2017
Summertime means plenty of barbecues and grilling… and to keep our summer...
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