Savory Salmon & Vegetable Sauté Recipe

Try your hand at this yummy & incredibly healthy sautéed salmon and vegetables recipe!

Savory Salmon & Vegetable Sauté


Serving Size: 1 ½ cup Servings: 4


1lb.fresh salmon, boned and skinned

1tsp.canola oil

1 ½cupsbroccoli crowns, cut into bite-size pieces

1cupmushrooms, sliced

½cupred bell pepper, sliced lengthwise into strips

½cup celery, sliced diagonally

1clove garlic, minced

½cup green onions, sliced diagonally

½tsp. lemon peel, grated

1tsp.NutriFit Lemon Garden Salt Free Spice Blend*



  1. Cut the salmon into 1-inch cubes.
  2. In a large skillet, heat ½ of the oil and sauté the broccoli, mushrooms, red bell pepper, celery, and garlic over high heat until slightly tender. Remove the vegetables from the pan.
  3. Add the remaining 1/2 tsp. of the oil to the skillet. Sauté the salmon 5 minutes or until the fish flakes easily. Drain the excess oil and add the sautéed vegetables and the green onions.
  4. Sprinkle with the grated lemon peel and Lemon Garden Blend. Add the cooked brown rice. Heat completely