A recent study has confirmed that dietary fiber is still good for you! Research taken from 22 cohort studies across several Westernized countries show that a decreased risk of cardiovascular and coronary heart diseases in individuals who consume more fiber. Overall, the risk ratio for cardiovascular disease was only 0.9 for those individuals who consumed 7g of fiber a day!
Thinking about your fiber intake now? Look no further for a high energy – high fiber snack that our High & Mighty Bars! An excellent source of fiber, each bar contains 3g of fiber and are available on our online store as well as Amazon.com!
Read the full article here – http://www.bmj.com/content/347/bmj.f6879