What an exciting day it’s been!

The crews from the TV show EXTRA! came in and filmed again…it’s always fun to “show our stuff” and share our message with the TV world. I’ll let you know when it airs- probably during sweeps week in November.

Also, I had an opportunity to chat about what makes our approach to health so special – and so effective. Allowing all foods to become a part of your meal plan – selecting those items that best suit your taste and preferences – and most importantly, encouraging people to eat and make friends with food. These are such important concepts for healthy living!