Jackie’s Wellness Coaching Weigh in Wednesday- August 4th, 2010

As I may have mentioned, I’m currently enrolled in a Pilot course through Wellcoaches designed to help launch a ground-breaking, unique and science-based coaching model. This cutting edge program has already provided some thought-provoking concepts, particularly in the area of Positive Psychology. Research shows that our biochemistry is affected by what we think – so I pose these questions: Which of these are part of your daily life? Joy, gratitude, serenity, interest, hope, pride, amusement, inspiration, awe, love?