October is Breast Cancer Awareness Month! NutriFit Founder, former American Cancer Society board member and honoree Jackie Keller says that by making small daily changes to eating habits for 31 days, you can improve your overall breast health.

Start today!
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From mackerel, rich in cancer-fighting Omega 3s, to sweet potatoes, rich in beta-carotene, Jackie gives you the food tips that pack a mighty punch against breast cancer.

"The start of Breast Cancer Awareness Month is the perfect opportunity to implement healthy eating habits while attempting to kick the poor ones and live a longer, cancer-free life," says Jackie. "From breakfast to dessert, adding simple foods and ingredients to your diet can make a significant difference in breast and overall health."

 

 

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